Each Colour Within Project is a personal development workbook that focuses on a specific theme. These themes have been curated from common topics that I have seen my clients grapple with over the last 15 years.
Each Colour Within Project provides grounded Art Therapy practices, spiritual teachings on the theme, and views the theme through the lens of the Enneagram.
In addition to knowledge, the Colour Within Projects are appropriately packed with tried and true real-life practices and activities that you can do in the comfort of your own home.
These projects guide you on how to cultivate optimal mindsets for your growth, and teach you how to tap into some resourceful states like curiosity, playfulness and creativity so that you can get the most from the teachings and practices provided within.